The fit Lifestyle

Consistency equals results

Helping working professionals create sustainable, healthy, and fit lifestyle.

Hi, I'm Jeremy

I create more than nutrition and workout plans. I help clients achieve the fit lifestyle.

I obtained my personal training and nutrition certification 20 years ago. I have trained military and government personnel to improve conditioning. As well as athletes, some of the world's top executives, and lifestyle clients. I have been a competitive athlete my entire life and competed in bodybuilding. I have a passion for health and fitness. This is my life and I practice what I preach. My purpose is not just helping clients look good but feel good and maintain a healthy fit lifestyle.

Person Holding Barbell
Cardio workout on a treadmill.
Hardcore Workout
Man Working Out
gym workout

What I do

Nutrition Programs

Sustainable nutrition programs to fit your diet and lifestyle.

Gym Workout Programs

Workout programs that are gym focused from beginner to experienced gym goers.

On The Go Workout Programs

Workout programs for clients who are on the go. These are programs for clients who travel often and have difficulty making the gym a routine.



INSTAGRAM: @thefitlifestyle_